Counsellor profile
Mudimo Okondo, BACP
Counsellor for anxiety and relationships
See online counselling options- Attachment-based approaches
- Person-centred listening
- Creative methods
About Mudimo
Counsellor Mudimo Okondo is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of counselling experience in the United Kingdom. He works with people presenting stress, anxiety, depression, relationship and family concerns, trauma and abuse, and issues around identity and intimacy.
Mudimo practises mainly from a person-centred stance while drawing on attachment, psychodynamic and mindfulness ideas. Sessions focus on what matters to the person in front of him. He listens for patterns in relationships, past hurts and current stresses that keep problems repeating.
In practical terms he offers time to talk and to reflect. He pays attention to feelings in the body as well as thoughts, and may invite simple awareness or movement practices when they seem helpful. Conversations aim to make difficult feelings easier to name and understand.
Mudimo also brings experience from creative and organisational work. His background includes architecture, new media creative roles and facilitation of drum circle groups. This informs a flexible way of working and an openness to creative methods when they suit a person.
He takes a straightforward approach to difficult topics such as addiction, grief, eating and sleeping problems, or questions about sexual orientation and gender identity. People who want practical support with career choices, commitment or family conflict may also find these sessions useful.
For anyone wanting to begin, Mudimo asks for a short initial match questionnaire and then a first session to set goals and agree how to proceed. Sessions are offered in English and he accepts clients from outside the UK.
How his therapeutic approaches work in online counselling
Mudimo draws on attachment-based and client-centred approaches alongside psychodynamic ideas. Attachment-based work looks at how early relationship patterns affect current relationships and helps people recognise repeating dynamics. Client-centred counselling focuses on listening and reflecting back what a person says so they can make clearer choices. Psychodynamic ideas help uncover patterns rooted in past experience that affect present feelings and behaviour.Choosing the right approach is part of the work. Mudimo treats that choice as collaborative. He will discuss what you want to achieve and try different ways of working until you find what helps most.
Please confirm which session formats he currently offers before booking, as the public biography does not list them. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also means you can continue therapy with the same counsellor if you move location. Registered or accredited professionals often use online sessions to maintain continuity of care and to offer flexible appointment times.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of issues does he help with?
He works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief and intimacy-related issues, among other topics.
What style of counselling does he use?
He practises mainly person-centred counselling and draws on attachment, psychodynamic and mindfulness approaches when useful.
How much experience does he have?
He has seven years of counselling experience in the UK and additional background in creative and organisational roles.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Does he offer sessions in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking as the public biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin with him?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.