Counsellor profile
Michelle Morgan, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Relationship issues
- Parenting support
About Michelle
Counsellor Michelle Morgan is a BACP member with three years' experience. She works with people in the United Kingdom who are facing stress, anxiety, low self-esteem, depression and low mood. She also helps with relationship and anger issues, parenting and family concerns, trauma and abuse, grief, intimacy-related difficulties, career questions and coping with life changes.
Michelle keeps things straightforward in sessions. She listens to the problem people bring and works with them to identify triggers and patterns. Together they plan practical steps and coping strategies that fit the person's life and preferences.
Her approach places emphasis on helping people develop self-awareness and greater control over day-to-day reactions. Sessions can include talking through recent events, reflecting on long-standing patterns and trying out new ways of responding. The aim is to build skills that can be used between meetings.
Michelle notes transitions such as adolescence or the menopause as times when people may need extra support. She also offers help after bereavement or abuse, focusing on practical coping and emotional pacing rather than labels or diagnoses.
People who choose to work with her complete a short matching questionnaire and then arrange a first meeting. Sessions use a subscription model that can be cancelled at any time. International clients may be accepted, and sessions are conducted in English.
Therapeutic approaches and remote counselling
Michelle uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach involves identifying unhelpful patterns of thinking and behaviour and testing small changes to break those cycles. This helps with anxiety, low mood and stress by giving clear steps to try between sessions.Another strand concentrates on building coping strategies for difficult emotions. That can include paced ways to manage anger, grief or reactions to traumatic events, with attention to what people can do day to day to feel steadier.
Choosing the right approach is part of the work. The counsellor will discuss the options with a person and agree together which methods match their needs, goals and preferences. This is a collaborative process and can be adjusted as sessions progress.
The profile does not list which remote formats are used, so confirm available session types before booking. Many people find remote counselling easier to fit into work or family life, or useful when travel is difficult. Different formats can suit different needs - for example, shorter phone check-ins for a brief update, or video meetings when visual rapport matters. Michelle offers sessions through a subscription model that can be cancelled at any time.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of concerns does she help with?
She works with stress, anxiety, low self-esteem, depression and low mood. She also supports people with relationship and anger issues, parenting, family concerns, trauma and grief.
What is her approach in sessions?
Sessions focus on talking through current difficulties, identifying triggers and trying practical coping strategies. The work aims to increase self-awareness and everyday skills.
How much clinical experience does she have?
She has three years of counselling experience supporting people with a range of emotional and life-change concerns.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She can accept international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are sessions charged?
Costs vary with location. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.