Counsellor profile
Lucia Lock, BACP
Counsellor - stress and trauma
See online counselling options- Client-Centred Therapy
- Psychodynamic work
- Addictions and grief
About Lucia
Lucia Lock is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has 12 years of practice in the United Kingdom helping people with stress, anxiety, addictions, trauma and abuse, self-esteem and related concerns.
She works with a wide range of difficulties including grief, relationship strain, eating issues, anger, bipolar mood difficulties and depression. She also takes time with concerns such as ADHD, compassion fatigue and life changes. The list of matters she sees includes attachment and abandonment issues, codependency and communication problems.
Her way of working draws on client-centred and psychodynamic approaches. That means she listens for what matters to the person and also looks at how past relationships and experiences affect current patterns. Sessions focus on what the person brings in the room and on making sense of repeated feelings or reactions.
Lucia aims to be straightforward in sessions. Conversations are practical and reflective. She helps people talk through impulses, guilt, shame and isolation, and supports those coping with drug and alcohol problems or domestic violence legacies.
She asks clients to choose a subscription plan that can be cancelled at any time. To begin, people use the See online counselling options button, complete a short matching questionnaire and book a first session. Sessions are conducted in English in the United Kingdom.
How her therapeutic approaches work for online counselling
Client-Centred Therapy means the counsellor focuses on the person speaking. The counsellor listens carefully, reflects what is said and follows the client’s lead to help them feel heard and understood. This approach is often helpful for stress, anxiety, self-esteem and relationship concerns.Psychodynamic Therapy looks at how past relationships and repeated patterns affect current life. It involves noticing recurring feelings, impulses or reactions and discussing their possible origins. This style can be useful for grief, attachment issues, trauma legacies and problems that replay over time.
Finding the right approach is part of the work. The counsellor will discuss goals and preferences and help decide which methods to use. That choice is collaborative and may change as therapy progresses.
Please confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit counselling into a busy week, avoid travel and allow shorter check-ins when needed. They can also suit people who prefer not to be on camera or who need sessions at different times of day. Registered or accredited professionals and therapists often use these practical benefits to help therapy fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem and related issues. The list also includes grief, relationship strain, eating issues, anger and depression.
What is her therapeutic style like?
Her practice uses client-centred listening alongside psychodynamic ideas about past relationships and patterns. Sessions combine practical discussion with reflective exploration.
How much experience does she have?
She has 12 years of professional work experience in counselling in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, noted as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the system.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.