Counsellor profile
Lisa Lewis, BACP
Counsellor for stress and relationships
See online counselling options- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic ideas
About Lisa
Counsellor Lisa Lewis is registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of practice in the United Kingdom. She works with people facing stress, anxiety, relationship problems, parenting strain, low self-esteem and mood changes. Lisa also supports people dealing with ADHD, autism, grief and LGBT related issues.
Her approach centres on listening and responding to what each person brings to the room. Sessions focus on helping people talk through their thoughts and feelings and notice patterns that cause difficulty. Lisa draws on client-centred work and mindfulness techniques to support clearer thinking and calmer moments.
She also uses psychodynamic ideas to look at how past experiences can shape present behaviour. Solution-focused methods are used when practical steps and short-term goals are helpful. Existential themes come into play when people are questioning purpose, meaning or life direction.
Sessions tend to be straightforward and conversational. Lisa aims to help people work out small, manageable changes as well as deeper emotional issues. She can guide conversations about parenting pressures, relationship strains, career uncertainty and coping with life transitions.
People who contact her are offered a clear first step to explore what matters most to them. To begin, users on the site complete a short matching questionnaire and book a first session. Fees vary with location and are managed through a cancellable subscription model.
Approaches used in online counselling
Lisa uses client-centred work to focus on what the person brings and to help them feel heard. This approach involves the counsellor listening carefully and reflecting back what they hear, which can help with anxiety, stress and relationship concerns.She also draws on mindfulness therapy to teach simple practices for reducing reactivity and improving attention. Mindfulness can be helpful for coping with stress, managing difficult emotions and supporting clearer thinking.
Psychodynamic ideas are used to look at how earlier experiences shape current patterns and relationships. This can be useful when people want to understand recurring difficulties or long-standing emotional responses.
Finding the right approach is part of the work. Lisa will discuss goals, preferences and what feels most helpful, and she will adjust methods as the work progresses. That process is collaborative and based on what the person wants to focus on.
Practical benefits of online counselling depend on the formats offered. The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions around work or family commitments, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can use a mix of conversational sessions, guided exercises and structured goal-setting to make online time productive.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship and parenting concerns. Other areas include ADHD, autism, grief, self-esteem and career questions.
How would you describe her therapeutic style?
Her style is conversational and listening-led, using client-centred, mindfulness and solution-focused methods. She balances short-term goal work with exploration of deeper patterns.
How much experience does she have?
She has five years of clinical experience working in the United Kingdom. That time has included work with a range of emotional and practical concerns.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
Please check the current session options on the booking page before you book. The profile does not list session formats explicitly.
How are fees handled?
Fees vary with location and are paid via a subscription system. The subscription can be cancelled at any time.
What should I do to start working with her?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.