Counsellor profile
Leanne Kernohan, BACP
Counsellor - addictions and anxiety
See online counselling options- ACT
- CBT
- Motivational interviewing
About Leanne
Leanne Kernohan is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has four years of professional experience and works with people on stress, anxiety, addictions, trauma and abuse, and self‑esteem concerns.
Leanne believes clients hold the knowledge of their own story and that strengths already exist to help manage difficulties. She listens without rushing and helps people notice what is getting in the way of change. Practical conversations focus on what someone can try next, not only on the past.
Her approach draws on several recognised methods. Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Motivational Interviewing are used to look at thoughts, values and steps towards change. Attachment‑based ideas shape how she understands close relationships and patterns of connection.
Sessions are straightforward. Leanne works in clear short-term ways when that suits, and in longer-term work when more exploration is needed. She also supports people who are coping with grief, sleep problems, parenting strain, anger and career questions.
Leanne practises in the United Kingdom and works in English. She accepts international clients. To begin, readers are invited to use the site matching steps to find a suitable first session and confirm current session options before booking.
Therapeutic approaches used in online counselling
Leanne often works with Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. CBT looks at the links between thoughts, feelings and actions and helps people try new behaviours to reduce distress. ACT focuses on identifying personal values and taking small, values‑based steps when feelings or thoughts feel overwhelming.She also uses Attachment‑based ideas to understand relationship patterns and how early connections affect current trust and closeness. That approach is useful when relationship patterns, intimacy issues or repeated conflicts are part of the problem.
Finding the right approach is part of the work. The therapist will discuss what feels most helpful and will draw on different methods as the client’s needs and goals become clearer. This is a collaborative process and can change over time as progress is made.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit counselling into busy lives, for example by removing travel time or allowing shorter check‑in meetings. It can also be useful when someone prefers not to be on camera, or needs a quieter setting at certain times. Registered or accredited professionals can explain practical arrangements and help plan sessions that fit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress and anxiety, addictions, trauma and abuse, low self‑esteem, grief, sleep issues and relationship or parenting strain.
What style of therapy does she use?
She uses a mix of approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment‑based work and Motivational Interviewing to suit different issues.
How much experience does she have?
She has four years of professional counselling experience in the UK.
What professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm any time zone or scheduling details when booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.