Counsellor profile
Laura Kun, BACP
Counsellor for stress and addiction issues
See online counselling options- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Laura
Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP) with 11 years of practice, Laura Kun helps people in the United Kingdom with stress, anxiety, addictions, low self-esteem, depression and relationship difficulties. She works with people who are facing life changes or career strain and those coping with anger or family problems. Sessions are offered in English and she accepts international clients.
Laura uses a clear, person-focused approach in sessions. She starts by listening to what matters most to the person in front of her. Conversations look at strengths and practical steps, not only on problems. Clients can expect open discussion about feelings, behaviour and everyday decisions.
Her work draws on client-centred methods alongside cognitive behavioural ideas and solution-focused thinking. That means some sessions explore how thoughts and behaviours link together, while others concentrate on setting small, achievable goals. There is also room to talk about meaning and life direction when people want that.
Laura has spent over a decade supporting people through addiction and recovery issues. She also helps with attachment, communication problems, body image, codependency and the mix of challenges that often occur together.
Practical matters are part of the offer. Sessions will look at coping strategies for stress and simple ways to manage anxiety or low mood. People who are unsure what to expect are invited to ask about the format and how a first meeting is arranged.
How her approaches work in online counselling
Laura commonly draws on client-centred therapy and cognitive behavioural therapy online. Client-centred work focuses on listening and on the person’s own experience. It helps when someone needs time to speak and to be heard without direction. Cognitive behavioural therapy looks at how thoughts, feelings and actions connect. It is useful for managing anxiety, low mood and some addictive behaviours.Finding the right approach is part of the process. The therapist will discuss goals, preferences and what has or has not helped before. Together they will decide which methods to try and make adjustments as work progresses.
Please confirm which session formats are currently offered before booking, because the biography does not list specific formats. Online counselling can make it easier to fit sessions around work or family, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often adapt exercises, goal-setting and thought-recording for remote sessions so practical progress remains possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, addictions, depression, relationship difficulties and low self-esteem among other related issues.
What is her general therapeutic style?
Her style is person-focused and practical. She listens first and then works on thinking patterns, small goals and daily coping strategies.
How much experience does she have?
She has 11 years of professional experience supporting people with a range of emotional and behavioural concerns.
Which professional body is she a member of?
She is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific formats.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.