Counsellor profile
Kevin Alton, BACP
Counsellor for relationships and intimacy
See online counselling options- Relationship difficulties
- Anxiety and stress
- Client-centred work
About Kevin
Counsellor and BACP member, with ten years' experience, working with relationship issues, anxiety, self-esteem and sexual difficulties. Kevin Alton also helps people facing grief, parenting strains, career questions, ADHD-related concerns and other life changes.
Kevin offers straightforward, practical counselling in a calm manner. He listens to what matters and helps people talk through relationship and intimacy problems. Sessions focus on understanding patterns, improving communication and managing stress and low mood.
His approach draws on client-centred work alongside cognitive behavioural techniques and mindfulness. That means sessions can include reflective listening, looking at thought patterns, and short exercises to build awareness and coping. He also uses ideas from Imago relationship work when couples or relationship dynamics are a focus.
Kevin began training more than ten years ago and has kept up with new ideas in counselling. He works with people of different genders and says he understands the particular hurdles some men face when seeking help. He is based in the United Kingdom and works with clients who need support around relationships and life transitions.
Practical aims in sessions include clearer communication, better handling of anxiety and stress, and making decisions about relationships or career. He can also help address issues such as attachment and abandonment, codependency, kink and alternative sex culture, and fertility or fatherhood questions. If these areas are relevant, he will discuss how they might be worked on together.
How his approaches inform online counselling
Client‑centred therapy focuses on the person in front of the counsellor. It uses reflective listening and open questions to help people clarify what matters and make their own choices. This approach suits worries about relationships, identity and self‑esteem. Cognitive behavioural therapy looks at how thoughts affect feelings and actions. It often involves simple exercises or experiments to test unhelpful beliefs and build more effective coping. CBT is commonly used for anxiety, low mood and stress management. Finding the right approach is part of the work. Kevin will discuss goals and preferences and try different methods to see what fits. That decision is made together, and can change as progress is made. The profile does not specify which online session formats are used. Please confirm current options before booking. Online counselling can still help fit sessions into a busy day, reduce travel time and allow shorter check‑in meetings when needed. It can also make it easier to involve practical exercises or guided mindfulness that suit remote sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with relationship and intimacy problems, anxiety, low self-esteem, depression and related life changes. The profile also lists grief, parenting, career, ADHD and several attachment and sexuality topics.
What is his style in sessions?
Sessions are conversational and practical. He listens first, then offers reflective feedback, thought‑based strategies and mindfulness exercises when useful.
How long has he been practising?
He has around ten years' experience since beginning his counselling training and has kept up with new approaches and ideas in the field.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients as noted in his profile.
What formats are available for sessions?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and bookings handled?
Fees vary with location and use a subscription that can be cancelled at any time. To start, use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.