Counsellor profile
Kelly Owen, BACP
Counsellor - stress and anxiety
See online counselling options- Client-Centred Therapy
- Grief and loss
- Sleep and career
About Kelly
Counsellor Kelly Owen is a BACP member with six years' experience working in the United Kingdom. She helps people with stress, anxiety, trauma and abuse, low self-esteem, depression and relationship concerns. Kelly also supports people facing grief, sleep problems, career change and compassion fatigue.
Kelly uses a client-centred approach. She focuses on listening and reflecting so people can make sense of difficult experiences. Sessions are conversational and paced to suit each person. The therapist recognises the person as the expert on their own life and works from there.
Kelly has spent six years offering one-to-one work that covers a wide range of issues. She has particular experience with attachment and abandonment concerns, domestic violence, and challenges linked to caregiving and intellectual disability. She also supports people dealing with panic, seasonal mood changes, and aspects of women's health.
In sessions Kelly helps people talk through what feels most urgent. She pays attention to practical coping and to the feelings behind them. People can expect warm professional contact, clear listening and straightforward reflection aimed at clarifying options.
To begin, people follow the site's matching steps and book a first meeting. Kelly accepts international clients and works in English. Cost varies with location and sessions use a subscription that can be cancelled at any time.
Client-centred approaches and online counselling
Client-Centred Therapy places the person's experience at the centre. The counsellor listens carefully, reflects feelings and choices, and supports the person to make their own sense of problems. This approach is often used for anxiety, low mood, relationship issues and grief.Kelly aims to work collaboratively to find the best way forward. Deciding which approach fits comes from talking together about needs and goals. The therapist will check in and adapt the work as priorities change.
Practical benefits of online work include fitting sessions into a busy week and avoiding travel time. Online meetings can make it easier to slot counselling into a lunch break or into evenings. Confirm the exact session formats available before booking, as the biography does not specify which formats are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
Kelly works with stress, anxiety, trauma and abuse, self-esteem and depression, as well as relationship and family concerns and grief.
How would you describe her therapeutic style?
She uses a client-centred approach that focuses on listening and reflecting. The work is conversational and paced to the person's needs.
How much experience does she have?
Kelly has six years of professional experience working in counselling and related one-to-one work.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
What languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the "See online counselling options" button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.