Counsellor profile
Katrina Campbell-Crocker, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Self esteem work
- Life changes
About Katrina
Counsellor and BACP member Katrina Campbell-Crocker has nine years of professional experience working in the United Kingdom. She helps people dealing with stress, anxiety, relationship difficulties, low self esteem, depression and coping with life changes. Katrina’s approach is conversational and straightforward. She focuses on what is happening for the person now and practical ways to manage it.
In sessions she encourages clients to talk through thoughts and feelings without feeling judged. Conversations aim to increase clarity, calm and confidence. Katrina listens for patterns that keep problems repeating and looks for small changes that make daily life easier.
She offers support for low mood and anxiety by helping people develop coping strategies and clearer priorities. For relationship concerns she explores communication and personal boundaries so people can make clearer choices about next steps. When life changes feel overwhelming, she helps break tasks down and set manageable goals.
Katrina works in plain language and keeps explanations simple. She explains options and checks what feels workable for each person. Her BACP membership is shown as a marker of professional practice in the United Kingdom.
To start, she asks about the main problem, what has already been tried, and what a useful next step would look like. Sessions move at a pace the client can manage and focus on practical skills alongside talking things through. Follow-up work looks at maintaining progress and preventing relapses.
Therapeutic approaches and online counselling
Katrina uses evidence-based therapeutic techniques that focus on present difficulties and practical change. One common approach helps people identify and change unhelpful thought patterns and behaviours that keep anxiety and low mood active. It is useful for panic, persistent worry and confidence issues. Another approach focuses on problem-solving and coping skills for life changes and stress. This looks at breaking tasks down, improving daily routines and building small reliable habits to reduce overwhelm.Finding the right approach is part of the work. Katrina discusses options with each person and agrees what to try first. She adapts methods according to the client’s needs, goals and preferences, so therapy is a collaborative process rather than a fixed plan.
Please confirm current session options before booking as the biography does not specify formats. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also means people can join from wherever they are based, provided that international clients are not accepted. Registered or accredited professionals can offer a range of ways to work, and Katrina will explain which formats she offers when you start the matching process.
Areas of expertise
Primary focus
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship issues, low self esteem, depression and coping with life changes.
What is her style in sessions?
She uses a conversational, plain-speaking style and focuses on practical ways to manage problems alongside talking things through.
How much experience does she have?
She has nine years of professional experience working in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can I have sessions in other languages?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin booking a session?
Click the See online counselling options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.