Counsellor profile
Karolina Conway, NCPS
Counsellor - Addictions and trauma
See online counselling options- Addictions
- Trauma
- Self esteem
About Karolina
Counsellor Karolina Conway is registered with NCPS and has four years of professional experience. She works with people in the United Kingdom on addictions, trauma and abuse, self-esteem and bipolar-related concerns. Karolina speaks English and Polish and accepts international clients.
Karolina uses practical, evidence-based techniques to help people manage problems day to day. In sessions she focuses on concrete goals such as reducing addictive behaviours, easing symptoms after trauma, and rebuilding confidence. She encourages clients to draw on their own strengths and past successes while trying new ways of coping.
She has worked with people facing anxiety and depression alongside the listed specialities. Karolina listens for how current difficulties affect everyday life and looks for simple, workable changes clients can use between sessions. Typical work involves talking through recent events, spotting patterns, and practising different responses.
Karolina explains ideas plainly and checks in about what helps most. She will set short-term aims and review progress regularly. Where issues are complex, she breaks tasks into small steps to make change easier to manage.
Sessions can include practical exercises and reflection. People who prefer to use Polish for parts of the conversation can do so. To start, she asks people to complete a short matching questionnaire before booking a first session.
Working with evidence-based methods over video or phone
Karolina draws on evidence-based therapeutic techniques that focus on clear steps and measurable changes. One common method helps people identify unhelpful patterns in thoughts and behaviour and then practise different responses; this can help with anxiety, low mood and some addiction-related behaviours. Another approach focuses on processing traumatic memories and reducing their impact on daily life by using careful discussion and grounding skills to manage reactions.Choosing the right approach is part of the work. Karolina will discuss options with the client, check what has helped before and agree a plan together. This makes starting feel more collaborative and keeps the focus on practical goals.
The therapist’s biography did not list specific session formats, so please confirm which formats are offered before booking. Online sessions can make it easier to fit counselling around work and family life, reduce travel time and allow shorter check-ins when needed. They also mean people can choose a quieter moment for a session or avoid camera use if that helps them engage better.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What kinds of problems does she help with?
She works with addictions, trauma and abuse, self-esteem and bipolar-related concerns. Other focus areas include social anxiety, isolation and relationship communication issues.
What is her approach in sessions?
She uses practical, evidence-based techniques and focuses on clear, manageable steps. Work usually combines talking, exercises and reviewing what helps between sessions.
How much experience does she have?
She has four years of professional experience working with the listed concerns and related anxiety and depression.
Which professional body is she registered with and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her in languages other than English?
Sessions can be carried out in English and Polish.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.