Counsellor profile
Jodie Christian, NCPS
Counsellor - anxiety and grief
See online counselling options- Stress
- Anxiety
- Grief
About Jodie
Jodie Christian is a counsellor registered with NCPS and has three years of professional experience in the United Kingdom. She works with people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. Jodie also focuses on control issues, divorce and separation, guilt and shame, life purpose, post-traumatic stress and self-love.
She prefers straightforward talking therapy. Sessions are practical and aimed at helping people understand what they are feeling and why. Conversations cover recent problems and longer standing patterns that keep causing pain.
Jodie adapts what happens in sessions to each person. She explains options and helps someone decide a clear next step. This might involve setting small goals between sessions or exploring how past events affect the present.
Her approach is respectful and sensitive. Jodie aims to build a steady working relationship where people can speak openly about difficult experiences. She keeps language simple and avoids clinical jargon so people can follow the work easily.
People often come to her after a loss, a relationship break-up, or when anxiety starts to affect day-to-day life. Jodie works with each person on practical ways to cope, reflect and make changes that fit their situation.
Therapeutic approaches and online counselling
Jodie uses evidence-based therapeutic techniques that focus on practical change and understanding. One approach looks at how current thoughts and behaviours keep problems going and offers ways to test and change unhelpful patterns. This can help with anxiety, low mood and repetitive negative thinking. Another approach examines how past traumatic events affect present reactions and coping. It helps people make sense of painful memories and reduce their impact on daily life.Choosing the right approach is part of the work. Jodie will talk through the options and decide together what fits best with someone’s needs, goals and preferences. She aims to be collaborative and will review progress so the plan can change if needed.
The biography does not list which session formats are used, so please confirm current options before booking. Online counselling can make sessions easier to fit into a busy week, reduce travel time and allow shorter check-ins when needed. It also means someone can join from wherever they can focus and speak without a long commute, while still working directly with a registered professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She helps people with stress, anxiety, relationship problems, trauma and abuse, grief and depression. Additional focuses include control issues, divorce and separation, guilt and shame, life purpose, post-traumatic stress and self-love.
What is her therapeutic style?
Her work is conversational and practical. She explains options plainly and may set small goals or tasks between sessions.
How many years has she practised?
She has three years of professional experience working in the United Kingdom.
Which credential does she hold?
She is registered with NCPS as stated in her profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
There are no session formats specified in the biography. Please confirm current session options before booking.
How much do sessions cost and how are payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.