Counsellor profile
Jessica Orwin, BACP
Counsellor - relationships and anxiety
See online counselling options- Client-centred approach
- Psychodynamic ideas
- Works with grief
About Jessica
Counsellor Jessica Orwin is a BACP member with three years' experience working in the United Kingdom. She focuses on stress, anxiety, relationships, grief and depression alongside concerns such as addictions, self-esteem and coping with life changes. Sessions are offered in English and she accepts international clients who can use the site's booking process.
Jessica practises mainly using client-centred approaches. That means she aims to listen without judgement and follow what the person brings to the room. The work often centres on feelings, how they affect relationships, and making sense of difficult events.
She also draws on psychodynamic ideas to look at patterns that repeat over time. This can help when someone notices repeated relationship problems, attachment worries, or feelings that return in different situations. Jessica uses this thinking to notice themes and make links that might not be obvious in day-to-day life.
People often come for help with anger, eating concerns, body image, or family and communication problems. Jessica lists additional focus areas such as abandonment, avoidant personality, codependency and loneliness. She aims to help people talk through what is getting in the way and consider practical next steps.
Initial steps use the site booking flow. Prospective clients complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions are provided via a subscription that can be cancelled at any time.
How client-centred and psychodynamic ideas guide online counselling
Client-centred therapy focuses on being listened to and understood. The counsellor follows what the client brings and aims to reflect feelings and concerns. This approach can help when someone needs to make sense of anxiety, grief, relationship problems or low self-esteem.Psychodynamic ideas look at patterns that repeat over time. They pay attention to early relationships and recurring reactions. This can be useful for attachment issues, codependency, or repeated communication problems.
Finding the right mix of approaches is part of the work. The counsellor will work with the client to decide what feels most helpful. That decision is based on the person's needs, goals and preferences and may change as the work develops.
The original biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit counselling around work, study and family life. They can also allow shorter check-ins, avoid travel time and remove the need to be on camera if that is preferred. Registered or accredited professionals often offer flexible arrangements to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
Jessica works with stress, anxiety, relationship difficulties, grief and depression. Her profile also lists issues such as addictions, self-esteem and body image.
How would you describe her therapeutic style?
She uses client-centred therapy to listen without judgement and follow what a person brings. Psychodynamic ideas are used to notice recurring patterns and relationship themes.
How long has she been practising?
She has three years' experience working as a counsellor in the United Kingdom.
Which professional body is she registered with?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP on her profile.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English. She accepts international clients through the site's matching and booking process.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking through the site.
How are costs handled?
Session costs vary with location and are provided via a subscription model that can be cancelled at any time.
What do I need to do to get started?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.