Counsellor profile
Janet Hill, BACP
Counsellor for anxiety and relationships
See online counselling options- Client-Centred Therapy
- Stress and depression
- Attachment and grief
About Janet
Counsellor Janet Hill is a BACP member with three years' experience working in the United Kingdom. She helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, and depression. She also supports people coping with life changes, grief, addictions, sleep problems and issues with self-esteem.
Janet uses a client-centred approach. That means she focuses on each person's own experience and encourages them to lead the pace of sessions. Conversations aim to be straightforward and practical, not full of jargon. People are invited to talk about what matters most to them and to try out new ways of thinking about problems.
Janet pays attention to connection and attachment themes. She may work with issues such as abandonment, avoidance, codependency, commitment worries, and difficulties with communication. She also addresses body image, eating concerns, caregiver stress and the emotional effects of divorce or separation.
Sessions are offered in English and Janet accepts international clients. Costs vary by location and are arranged through a subscription that can be cancelled at any time. Prospective clients are asked to complete a short matching questionnaire before booking a first session.
Janet aims for clear, practical conversations. She listens for patterns in thinking and behaviour and helps people notice alternatives. If you want to discuss everyday pressures or deeper emotional pain, she offers a steady, conversational approach to make that possible.
Client-centred work and online counselling
Client-Centred Therapy places the person's own feelings and choices at the centre of sessions. The counsellor listens without directing the agenda and supports the person to explore what matters most. This approach suits worries such as anxiety, depression, relationship problems and grief because it keeps the focus on each person's experience rather than on fixed techniques.Janet also pays attention to attachment and connection themes. That means she will notice patterns in how people relate to others and to themselves, and help them consider different responses. These conversations can be useful for issues like abandonment fears, codependency and communication problems in close relationships.
Finding the right way of working is part of the process. Janet will discuss goals and preferences with each person and agree together which approach to try. The choice of how to work is collaborative and can be reviewed as needs change.
The biography does not specify session formats, so please check the available options when booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use a mix of consultation styles to suit practical needs, and Janet will discuss how sessions can fit into everyday life before the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression and related concerns such as grief, sleep problems and addictions.
What is her therapeutic style?
She uses Client-Centred Therapy, focusing on the person's experience and encouraging them to set the pace and topics for each session.
How much experience does she have?
She has three years' experience practising as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is a member of the BACP.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.