Counsellor profile
Jane Lucy, BACP
Counsellor for anxiety and relationships
See online counselling options- Client-Centred Therapy
- Psychodynamic Therapy
- Works with adults
About Jane
Counsellor Jane Lucy is a member of the BACP with five years of practice in the United Kingdom. She works mainly with adults on issues such as depression, anxiety, stress, anger, low self-esteem, relationship difficulties, grief and bereavement, and trauma or abuse from the past.
Jane uses a straightforward, person-focused way of working. She listens to what matters to each person and helps them make sense of their story. Sessions are aimed at understanding how past experiences affect life now and finding ways to cope with present problems.
Her background includes five years of professional practice in the UK. That experience has involved supporting people through loss, life changes and difficult relationships. Jane draws on Client-Centred Therapy to place the person’s experience at the centre of sessions.
She also uses Psychodynamic Therapy ideas to look at how earlier relationships and events can influence current patterns. This can be helpful for people who want to understand why certain feelings or reactions keep coming up.
Sessions are conducted in English. Jane asks people to use the site’s process to complete a short matching questionnaire and book a first appointment. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches guide online counselling
Client-Centred Therapy focuses on the person’s own experience. The counsellor listens, reflects and follows what the person finds important. This approach helps with low self-esteem, relationship issues and problems that need practical attention now.Psychodynamic Therapy looks at patterns formed from earlier relationships and experiences. It helps people notice recurring feelings or reactions and understand why they happen. This can be useful for trauma, long-standing relationship difficulties and repeated emotional responses.
Choosing the right approach is part of the work. The counsellor will discuss goals, needs and preferences and together decide what to try first. Plans can be reviewed as sessions progress so the method matches what the person wants to achieve.
Please confirm the exact session formats before booking, as the biography does not list specific options. Many people find online counselling fits into a busy week because it reduces travel and makes scheduling easier. Online sessions can also suit those who prefer shorter check-ins or who do not want to use video, but check which formats are offered when you book.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, relationship challenges, grief, anger, self-esteem and effects of past trauma or abuse.
What style of therapy does she use?
Jane combines Client-Centred Therapy and Psychodynamic Therapy to focus both on present experiences and how past relationships affect current patterns.
How long has she been practising?
She has five years of professional experience working with adults in the United Kingdom.
Which professional body is she affiliated with?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
What languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.