Counsellor profile
Jane Kelly, BACP
Counsellor - stress and relationships
See online counselling options- Client-centred approach
- Attachment-based work
- Mindfulness practice
About Jane
Counsellor Jane Kelly is a BACP member with four years' experience in the United Kingdom. She works with stress, anxiety, depression, relationship and parenting concerns, and a range of other life challenges listed in her profile.
Jane follows a client-centred approach. She puts the client's perspective first and invites people to lead what they want to talk about. Sessions aim to be straightforward and respectful, focusing on what the person says matters most to them.
She also uses attachment-based ideas to look at how earlier relationships affect current feelings and reactions. That can help when attachment issues, abandonment or communication problems are part of the concern. Narrative techniques are used to help people reframe difficult experiences and see patterns that feel changeable.
Mindfulness methods are offered to help with stress, anxiety and coping with life changes. These are presented as simple practices to bring attention into the present moment and reduce overwhelm. Solution-focused work is used when people want practical steps and short-term goals to manage specific problems.
Jane describes sessions as collaborative. She listens, reflects back what she hears and helps people try out different ways of thinking or acting. Practical matters such as arranging a first appointment are handled through the service's matching and booking system.
Her practice language is English and she does not take international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches work in online counselling
Jane draws on client-centred work and attachment-based ideas in online sessions. Client-centred work focuses on following what the person brings, listening carefully and reflecting back what is said. It helps when someone needs to talk through current problems and be heard without pressure. Attachment-based work looks at how early relationships shape responses now. It can be useful for worries about trust, separation or repeated relationship patterns.Finding the right way of working is part of the process. The counsellor will discuss goals, preferences and practical needs with the client to agree what to try. That discussion is collaborative and may lead to mixing brief solution-focused steps with longer narrative or attachment work as needed.
The biography does not list specific session formats, so confirm which options are available before you book. Online sessions can make it easier to fit counselling around work or family life, avoid travel and have regular short check-ins when needed. They also allow some people to use quieter surroundings or switch to a phone call if video is difficult. Registered or accredited professionals can offer different formats, so check the service details when arranging a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, plus grief, anger and career issues.
How would you describe her therapeutic style?
Her main style is client-centred, which means she follows what the person brings to sessions. She also uses attachment, narrative, mindfulness and solution-focused methods when helpful.
How much clinical experience does she have?
She has four years' experience working as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
What languages are sessions offered in?
Sessions are offered in English.
Can people living outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what formats are used?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees and the subscription handled?
Cost varies with location. Sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.