Counsellor profile
Iulia Cimpan, BACP
Counsellor - stress and anxiety support
See online counselling options- Person-Centred focus
- Integrative approach
- Workplace concerns
About Iulia
Counsellor Iulia Cimpan is BACP registered and has three years of volunteering experience in the United Kingdom. She works with stress, anxiety, grief, self esteem, career issues and depression. Sessions are offered in English and focus on helping people manage everyday pressures and life changes.
Iulia uses an integrative counselling approach with a focus on Person-Centred Therapy. That means conversations are shaped around what the client brings to each meeting. She listens for what matters most and responds in ways that help people clarify their thoughts and feelings.
In practice she helps people talk through grief and loss, build confidence and motivation, and manage work-related stress. She also addresses concerns such as attachment issues, body image, caregiver strain, communication problems, control issues and feelings of guilt or shame. The aim is to help people notice patterns and try different ways of coping.
Iulia pays attention to cultural context and multicultural concerns when these are part of a person's story. She can also support people thinking about life purpose, midlife changes and workplace difficulties. Conversations are straightforward and paced to the person's needs.
Her way of working is collaborative. Clients set goals and she gives practical time to reflect on progress between sessions. To begin, people are invited to use the service matching steps and schedule a first session through the platform.
How her therapeutic approaches work online
She uses Person-Centred Therapy which focuses on the person's own perspective. Sessions centre on the client's thoughts and feelings and aim to help them find clearer ways to make decisions and cope. This approach can help with low self esteem, relationship concerns and life transitions.She also works integratively, drawing on different evidence-based techniques as needed. That means practical tools may be introduced alongside reflective conversation. These techniques can support managing anxiety, stress and day-to-day mood problems.
Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and agree together which methods to try. This is a collaborative process and may change as needs shift.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or family life, cut travel time and allow shorter check-ins when needed. Registered or accredited professionals can offer similar therapy online as they do in person, and the focus remains on what helps the client manage their concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self esteem, career difficulties and depression. There is also additional focus on attachment, body image, caregiver stress and workplace issues.
What is her counselling style?
She practises an integrative approach with an emphasis on Person-Centred Therapy. Conversations are shaped around the client's concerns and responses.
How much experience does she have?
She has three years of volunteering experience in counselling work in the United Kingdom.
Which professional body is she a member of?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people in the United Kingdom.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete the short matching questionnaire and schedule a first session through the platform.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.