Counsellor profile
Graham Morris, BACP
Counsellor - relationships and life changes
See online counselling options- Client-Centred
- CBT elements
- Bereavement support
About Graham
Graham Morris is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) with three years' experience working in the United Kingdom. He works with relationship issues, family concerns, self-esteem, career matters and coping with life changes. Sessions are in English and he draws on client-centred and cognitive behavioural approaches.
Graham describes therapy as a practical way to talk through what is happening now and how the past may be shaping present reactions. He aims to help people untangle patterns that keep them stuck, such as low self-esteem, anxiety or workplace burnout. He also supports people dealing with loss, bereavement and the impact of suicide.
His recent roles include counselling in universities and high schools. He has also worked with charities and with people from different cultural and ethnic backgrounds and sexual orientations. He has experience across a broad range of concerns, including adoption and foster care, attachment issues, body image, chronic illness and caregiver stress.
Graham uses client-centred work to listen and build understanding together. He also uses elements of cognitive behavioural therapy (CBT) to help people address thoughts and behaviours that get in the way of daily life. He says these approaches can be useful for practical problems and for working through emotional patterns.
His practice is informed by trauma-aware principles that emphasise choice, collaboration and rebuilding trust. He aims to help people find clearer options and small, manageable steps forward. To start, he asks people to complete a short matching questionnaire and book an initial session so they can agree the best way to work together.
How his approaches work in online counselling
Client-Centred Therapy focuses on listening and understanding the person as they are. It aims to create space for someone to describe what matters most and to make choices about next steps. This approach can help with low self-esteem, relationship difficulties and making sense of strong emotions.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours interact. It uses clear exercises and small experiments to change unhelpful patterns. CBT can be useful for anxiety, workplace stress and managing everyday coping strategies.
Finding the right mix of approaches is part of the work. Graham will discuss goals, preferences and what feels workable, and will adapt the way he works in collaboration with the client. The aim is to try methods that fit the person's life and needs rather than impose a fixed plan.
Session formats are not listed in his biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to join from a quieter place or to choose phone rather than video if that suits practical needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He helps people with relationship and family concerns, self-esteem, career questions and coping with life changes. His work also covers loss, bereavement, anxiety and workplace issues.
How would you describe his therapeutic style?
He combines client-centred listening with practical CBT techniques. Sessions focus on talking through current patterns and trying manageable steps to change them.
What is his background and experience?
He has three years' experience and has worked in universities, high schools and with charities. He has worked with people from diverse backgrounds and a range of age groups.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Click the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.