Counsellor profile
Georgios Bligouras, BACP
Counsellor - relationships and anxiety
See online counselling options- Person-Centred
- Emotion-Focused
- Solution-Focused
About Georgios
Counsellor Georgios Bligouras is a BACP member with five years' experience working in the United Kingdom. He works with people facing stress, anxiety, relationship difficulties, low self-esteem, depression, addiction and other life challenges. Georgios also lists support for grief, trauma and intimacy-related issues among his areas of practice.
He uses a person-centred way of working that aims to let people talk through thoughts and feelings at their own pace. Georgios combines this with approaches that focus on emotions, life meaning and practical steps to change. Sessions look at what matters to the person and what they want to do next.
In sessions he pays attention to how past experiences affect present life. This can include exploring attachment, abandonment, and patterns such as codependency or control issues. He also offers work for specific concerns like ADHD, compassion fatigue, and addictions including drug and alcohol problems.
Georgios has worked with a wide range of presenting concerns, from career stress to relationship breakdown and bereavement. He aims to help people recognise repeated patterns and develop new ways of coping. His approach blends listening with active tools when they are needed.
Sessions are offered in English and Greek and he accepts international clients. Costs vary by location and use a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the online counselling options button.
How Georgios uses his approaches in online counselling
Client-Centred Therapy focuses on listening and acceptance. The therapist follows the person's lead, helping them make sense of feelings and decide what matters next. This can help with low self-esteem, anxiety and relationship doubts.Emotionally-Focused Therapy looks at feelings between people and within relationships. It aims to identify patterns of interaction and the emotions that drive them, which can help with intimacy-related matters and communication problems.
Finding the right approach is part of the work. Georgios will discuss different ways of working with the person and agree what to try based on their needs, goals and preferences. This is a collaborative process and can change over time as issues shift.
Confirm the exact session formats before booking, as the profile does not list specific delivery methods. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often offer flexible arrangements so sessions can sit around work, family and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, depression, relationship problems, addiction, grief, trauma and related concerns listed in his profile.
How would he describe his way of working?
He uses a person-centred approach alongside emotionally-focused and solution-focused methods to help people talk through feelings and find practical steps forward.
How much experience does he have?
Georgios has five years' experience working as a counsellor in the United Kingdom.
Which professional body is he a member of?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people outside the UK work with him?
International clients are accepted according to the profile information provided.
How are sessions structured and delivered?
Please confirm current session formats before booking; the profile does not list specific formats. The therapist uses conversational work and practical tools within sessions.
What does it cost and how do I start?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To start, use the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.