Counsellor profile
Frances Harry, BACP
Counsellor - stress and relationships
See online counselling options- Client‑centred approach
- Stress and anxiety
- Relationship communication
About Frances
Counsellor Frances Harry is a BACP counsellor with 16 years of professional experience in the United Kingdom. She works with people who are struggling with stress, anxiety, low self esteem, depression, relationship and family concerns, trauma and grief. She also has experience with compassion fatigue, blended family issues, prejudice and discrimination, seasonal affective disorder and sexual assault and abuse.
Frances uses a client-centred approach. Sessions focus on listening and helping people talk through what matters to them. She aims to build clear, respectful conversations that make it easier to notice options and next steps.
Her practical work often involves helping people cope with life changes and recover confidence after difficult events. She can support those dealing with relationship communication problems and the strains that come with blended family dynamics. Young adults and people affected by prejudice or seasonal mood changes are among the groups she sees.
Frances has spent many years in front-line counselling roles. That experience shapes how she structures sessions and follows up on progress. She offers straightforward, steady support rather than quick fixes.
To begin, people are invited to complete a short matching questionnaire and book a first session. The booking process uses a subscription model that can be cancelled at any time. Confirm current session options before booking to be sure they fit your needs.
Client‑centred work and remote counselling
Frances uses client‑centred therapy as her core approach. This means she focuses on listening, reflecting what a person says and helping them find their own solutions. It is often used for issues like anxiety, low self esteem, relationship communication and coping with life changes.In practice she encourages people to speak openly about what is troubling them and to set goals for what they want to work on. Finding the right way of working is a collaborative process. The counsellor will discuss options with each person and will adapt the approach to their needs and preferences.
Confirm current session options before booking so you know which formats are offered. The service uses a subscription model that can be cancelled at any time. Remote work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check‑in conversations when needed. Registered or accredited professionals can offer effective support this way while helping people manage daily pressures and major life changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly work with?
She works with stress, anxiety, low self esteem, depression, grief, trauma and relationship and family concerns, plus related issues such as compassion fatigue and blended family problems.
What is her therapeutic style like?
She uses a client-centred approach which focuses on listening and helping people talk through what matters to them.
How much experience does she have?
She has 16 years of professional counselling experience in the United Kingdom.
Which professional body is she registered with?
She is listed with the British Association for Counselling and Psychotherapy, BACP.
What languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check time zones when arranging sessions.
How are costs and payments handled?
Session cost varies with location and the service uses a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.