Counsellor profile
Fauve Novak, BACP
Counsellor - stress and anxiety support
See online counselling options- Client-Centred Therapy
- Relationship issues
- Depression support
About Fauve
Counsellor Fauve Novak is a BACP member with three years of practice in the United Kingdom. She works with people worried about stress, anxiety, relationships, low self esteem, depression and ADHD. Fauve also focuses on communication problems, separation and divorce, loneliness, panic attacks, self-love and social anxiety.
Fauve uses a client-centred approach. Sessions are based on what the person brings to the room. She listens and reflects back what she hears so people can make sense of their thoughts and feelings.
In sessions she helps people talk through immediate worries and recurring patterns. Conversations may cover what causes stress, how anxiety shows up, or how relationships affect self-worth. She supports people to find clearer ways to communicate and to face panic symptoms step by step.
Fauve works at a steady, practical pace. She and the client agree goals and try ways of working that fit day-to-day life. Progress is checked regularly so plans can be adjusted as needed.
Her background is UK-based practice and three years of experience with the concerns listed above. Sessions are conducted in English, and she accepts international clients. If someone is unsure which option to choose, Fauve asks a few short questions before the first meeting to clarify needs and preferences.
Working with client-centred approaches online
Client-centred therapy is based on careful listening and reflection. The counsellor helps people put words to what they feel and think, which is useful for stress, anxiety, relationship worries and low self esteem. This approach aims to help people reach clearer decisions about next steps and coping strategies.Finding the right way of working is part of the process. Fauve will work with the client to decide what feels most helpful, adapting style and focus to the person's goals and preferences. That conversation is collaborative and practical rather than prescriptive.
Confirm which session formats are currently offered before booking, as formats are not specified here. Online work can make it easier to fit counselling around daily life, for example by reducing travel time, allowing a shorter check-in during a lunch break, or using audio only where bandwidth is limited. Many people find these practical benefits help them keep therapy going alongside work, study and family commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship concerns, low self esteem, depression and ADHD, plus related issues such as panic attacks, social anxiety, loneliness and separation.
What is her therapeutic style?
She practises client-centred therapy, which focuses on listening and reflecting so clients can find their own solutions and make sense of their feelings.
How much experience does she have?
She has three years of professional experience working with the concerns listed in her profile.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are fees and payments handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a series of sessions?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.