Counsellor profile
Elizabeth Lee, BACP
Counsellor - Anxiety and Relationships
See online counselling options- Client-centred practice
- Trauma and abuse
- Grief and loss
About Elizabeth
Counsellor Elizabeth Lee is a BACP member with six years of counselling experience in the United Kingdom. She works with people concerned about stress, anxiety, relationships, trauma and abuse, grief and depression. She also supports clients dealing with parenting pressures, self-esteem and coping with life changes.
Elizabeth uses a humanistic, client-centred approach. Sessions focus on listening, reflecting and helping people find their own direction. She aims to help clients increase clarity about their goals and make choices that fit their values.
Her background includes work with people affected by emotional and physical trauma and abuse. She has supported those experiencing bereavement, relationship breakdown, panic and long-term anxiety. Her practice also addresses issues such as attachment difficulties, communication problems and guilt or shame.
Elizabeth describes many years of personal and professional development that inform her work. She is DBS checked and insured, and practises in line with the British Association for Counselling and Psychotherapy ethical framework. That framework guides how she manages sessions and professional boundaries.
In a session she uses open questions and reflective listening so clients can talk through what matters to them. She encourages practical steps while respecting the pace each person prefers. Her aim is to help clients grow their self-understanding and make changes they choose.
To begin, people complete a short questionnaire and then book a first session. The focus in early meetings is on identifying priorities and agreeing how to work together going forward.
Client-centred approaches and online counselling
Client-centred therapy focuses on the client’s own experience. The counsellor listens without directing and reflects what is said. This approach helps when people want to understand their feelings, build self-esteem or make decisions about relationships and life changes.Elizabeth works from humanistic principles that emphasise respect and acceptance. That means she aims to follow the client’s pace and priorities rather than impose a fixed plan. Together they assess what methods suit a person’s goals and adjust the approach as work progresses.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit counselling into everyday life, for example allowing a shorter check-in during a break, saving travel time, or meeting from a location that reduces disruption to a daily routine. Registered or accredited professionals often find remote sessions help continuity of contact when schedules are busy, while still enabling direct conversation about relationships, grief, trauma and anxiety.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She commonly helps with stress, anxiety, relationship issues, trauma and abuse, grief and depression, plus parenting and self-esteem matters.
How would you describe her therapeutic style?
She uses a humanistic client-centred approach that focuses on listening, reflecting and supporting personal choice.
How much experience does she have?
She has six years of professional counselling experience and describes additional years of personal and continuing development in therapy-related work.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients, so people outside the UK can enquire about working together.
How are costs and payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What should I do to start counselling with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.