Counsellor profile
Elaine Robb, NCPS
Counsellor - stress and relationships
See online counselling options- Person-Centred Therapy
- Trauma-Focused Therapy
- Relationship issues
About Elaine
Counsellor Elaine Robb is registered with the NCPS and has three years' experience working in the United Kingdom. She helps people who are dealing with stress, anxiety, relationship and family problems, trauma and abuse, grief, anger, self-esteem concerns, career issues, bipolar and depression. She also focuses on attachment, abandonment, body image, codependency and related difficulties.
Elaine works in a person-centred way. That means she focuses on what each person brings to the room and follows their pace. She aims to listen without judgment and lets the client lead what gets talked about. Sessions are not rushed and people are not pressured to say anything they do not want to.
Her background includes supporting people affected by sexual violence, domestic violence, workplace bullying and crime-related trauma. She has experience with relationship breakdown, divorce and separation, and with the emotional fall-out that follows infidelity or loss of trust.
In practical terms she helps people sort through strong feelings and make clearer decisions. She will reflect what she hears and help people find their own sense of direction. Work often covers communication problems, control or dependency patterns, dissociation and feelings of emptiness.
Elaine uses trauma-focused ideas alongside person-centred practice when needed. That combination is aimed at helping people face painful memories with support and then find ways to cope in daily life. If you want to know more about how she works, it is best to follow the site's booking steps and choose a first session.
Therapeutic approaches used in online counselling
Client-Centred Therapy places the person's experience at the centre of sessions. The counsellor listens, reflects and follows the client's lead so people can speak at their own pace. This approach helps when someone needs time to understand feelings or make decisions about difficult situations.Trauma-Focused Therapy looks directly at the impact of traumatic events. It involves careful work around painful memories and aims to reduce the distress those memories cause. This approach is commonly used for people affected by abuse, violence or crime-related trauma.
Finding the right approach is part of the work. Elaine will discuss different options with the client and agree what to try based on their needs, goals and preferences. That decision is made together and can change as therapy progresses.
Practical benefits of online counselling can include fitting sessions into work or family routines and saving travel time. If a quieter check-in or a shorter session fits a busy day, those options can be discussed. The biography does not list specific session formats, so confirm the available options before booking. Registered or accredited professionals can offer a range of ways to meet, and the aim is to make sessions fit everyday life rather than add strain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, relationship and family problems, trauma and abuse, grief, anger, self-esteem, career issues, bipolar and depression. Additional areas include attachment, abandonment and body image.
What is her therapeutic style?
She uses a person-centred approach and draws on trauma-focused methods when needed. The emphasis is on listening, reflection and following the client's pace.
How much experience does she have?
She has three years of practice working with people in the United Kingdom. That experience includes supporting those affected by sexual violence, domestic violence and workplace bullying.
What credentials and location are listed?
She is registered with the NCPS and works in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking a first meeting.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees should be checked during the booking process.
How do I get started?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.