Counsellor profile
Daniel Hill, BACP
Counsellor - Stress and relationships
See online counselling options- Stress and anxiety
- Relationship issues
- Depression support
About Daniel
Counsellor Daniel Hill is a BACP member with three years' experience. He works with stress, anxiety, relationship issues, trauma and abuse, self esteem and depression. Sessions are offered in English and he accepts international clients.
Daniel keeps sessions straightforward. He listens to what is most pressing and helps people talk through practical steps. He focuses on clear aims such as reducing anxious symptoms, improving communication, or managing low mood.
When possible he draws on evidence-based therapeutic techniques to structure sessions. That can include looking at patterns of thinking and behaviour, and trying small experiments between meetings. He also addresses attachment and abandonment themes, and practical relationship skills.
He works with issues linked to autism and Asperger Syndrome, codependency, commitment and communication problems, and difficulties around fatherhood, divorce or family strain. He can also support people dealing with guilt, shame, hoarding, fertility-related stress and other focused problems.
Daniel describes his role as collaborative. He and the client agree goals and review progress. Sessions aim to be concise and relevant so time is used well.
To begin, people complete a short matching questionnaire and then schedule a first appointment. Fees vary with location and sessions use a subscription that can be cancelled at any time.
Therapeutic approaches and online counselling
Daniel uses evidence-based therapeutic techniques that focus on thoughts and behaviour. Cognitive-style approaches look at unhelpful thinking patterns and test different responses to reduce anxiety and low mood. Behavioural experiments and goal-focused tasks help people try practical changes between sessions and see what works.He also works with attachment-related themes to understand relationship patterns. This involves looking at early relationship experiences and how they show up now, helping people improve communication and set clearer boundaries.
Finding the right approach is part of the work. The therapist will discuss options and set goals with the client. They will review what helps and adjust the plan as needed so the approach matches the client's needs and preferences.
Confirm the available session formats before booking as the biography does not list specific delivery methods. Online counselling can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins. It can also allow phone-only meetings where less bandwidth is needed or video when visual contact is preferred.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, relationship issues, trauma and abuse, self esteem and depression. He also lists a range of related areas such as attachment, codependency and fatherhood issues.
What style of therapy does he use?
He uses evidence-based therapeutic techniques and practical, structured conversations. The focus is on identifying patterns and testing small changes between sessions.
How much experience does he have?
He has three years of professional experience working in the United Kingdom.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients. Check any time zone or practical arrangements before booking.
How are sessions paid for?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online counselling options button, complete a short matching questionnaire, and then schedule a first appointment.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.