Daniel Hall, BACP

Counsellor Daniel Hall is a BACP member with six years of clinical experience in the United Kingdom. He works with people who are dealing with stress, anxiety, grief, anger, low self-esteem and depression. Daniel also focuses on money and financial issues, self-love, social anxiety and phobia.

Daniel uses a person-centred approach alongside solution-focused techniques. In sessions he pays attention to what matters most to the client and helps them identify small, practical steps they can try between meetings. He aims to build a working relationship based on respect and interest in each person's story.

Sessions tend to be interactive and goal-oriented. Daniel listens for patterns in how people manage strong feelings and offers straightforward ways to test different responses. Work might include practising ways to manage anxiety, looking at unhelpful self-critical thoughts, or breaking large problems into smaller tasks.

He has experience supporting people after difficult events such as loss or emotional abuse, and with ongoing mood difficulties. Daniel combines careful listening with practical problem solving, keeping the focus on what the person wants to change.

People who choose him can expect short, clear conversations about aims for therapy and regular review of progress. To begin, he asks about current concerns and offers space to plan the first steps together.

Approaches used and how online counselling works