Counsellor profile
Daniel Easton, BACP
Counsellor for anxiety and relationships
See online counselling options- ACT methods
- CBT techniques
- Attachment focus
About Daniel
Counsellor Daniel Easton is a BACP member with 12 years' experience. He works with people on stress, anxiety, relationship concerns, grief, low self-esteem, depression and addictions. Sessions address everyday problems such as work stress, family tensions and coping with change.
Daniel listens without judgement and helps people make sense of what is happening in their lives. He uses a calm, straightforward style and moves at the client's pace. Conversations aim to clarify what matters and to find practical ways forward.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. These methods are used to look at thoughts, feelings and patterns in relationships. Daniel also uses client-centred and existential ideas to keep the work focused on the person's own values and choices.
His practice covers issues including trauma and abuse, intimacy-related problems, anger, career change, bipolar, and compassion fatigue. He also works with topics like abandonment, adoption and foster care, attachment issues and fatherhood concerns.
Sessions are offered in English and are arranged to fit around daily life. Fees vary with location and sessions use a subscription that can be cancelled at any time. To start, clients complete a short matching questionnaire and schedule a first meeting via the See online counselling options button.
Therapeutic approaches and online counselling
Acceptance and Commitment Therapy (ACT) looks at values and small actions that help people live with difficult thoughts and feelings. It is often used for anxiety, stress and low mood. Cognitive Behavioural Therapy (CBT) focuses on how thoughts and behaviours link to mood and can help with unhelpful thinking and coping strategies. Attachment-Based Therapy explores early relationship patterns and how they affect current relationships and emotional responses.Working out which approach fits best is part of the process. The counsellor will discuss goals, preferences and practical needs and together decide what to try. That collaborative decision can change as the work progresses.
This profile does not list specific session formats from the original biography, so please confirm current session options before booking. Online sessions can make it easier to fit counselling around work or caring responsibilities and can reduce travel time. They also allow for shorter check-ins when needed and for people who prefer not to use video. Registered or accredited professionals can offer these benefits while working with the approaches described above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, relationship issues, grief, low self-esteem, depression and addictions among other concerns.
What style of counselling does he use?
He practices in a straightforward, listening-focused way and adapts approaches to each person. He combines ACT, CBT and attachment-based ideas with client-centred and existential perspectives.
How much experience does he have?
He has 12 years of experience working in counselling settings.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions held?
Sessions are offered in English.
Can I work with him from outside the UK?
He does not accept international clients at present.
How are sessions arranged and what do they cost?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin with him?
Select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.