Counsellor profile
Barry Davidson, NCPS
Counsellor for stress and anxiety
See online counselling options- Stress and anxiety
- Trauma and abuse
- Self esteem
About Barry
Counsellor Barry Davidson, NCPS, has three years' experience working with people in the United Kingdom. He helps with stress, anxiety, trauma and abuse, anger, low self-esteem and coping with life changes.
Barry works in straightforward ways. He listens to what is happening now and asks practical questions about daily life. Sessions look at patterns that make feelings worse and try simple steps to change them.
He has experience working both face to face and remotely. That has included telephone and video chat sessions. He also has some experience of bereavement and the effects that loss can have on everyday coping.
In sessions he focuses on the problems named by the person who comes to see him. He talks through stress triggers, unhelpful thought patterns and reactions such as anger or withdrawal. He pays attention to body image, isolation and relationship patterns that affect wellbeing.
Barry also supports people dealing with social anxiety, phobia and questions about life purpose. He uses evidence-based therapeutic techniques to help people notice what changes they can make. He works in plain language and offers a straightforward way of planning next steps.
Therapeutic approaches and remote counselling
Barry uses evidence-based techniques that focus on what people do and think day to day. One common approach looks at unhelpful thought patterns and teaches more balanced ways of thinking to reduce anxiety and worry. Another approach concentrates on how people behave in stressful situations and introduces small changes to reduce avoidance and improve coping. Finding the right approach is part of the work. Barry will talk with the person about their concerns, goals and preferences. Together they will choose which techniques to try and review what helps as sessions progress. His profile records experience with face to face, telephone and video chat sessions, though current session formats should be confirmed before booking. Remote sessions can make it easier to fit counselling around work or family life, allow shorter check-ins when needed, or avoid travel time. Registered or accredited professionals commonly use these options to help people keep therapy practical within their day-to-day schedules.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he address most often?
He commonly helps people with stress, anxiety, trauma and abuse, anger and low self-esteem. He also works with coping during life changes and bereavement.
What style of counselling does he use?
He uses evidence-based therapeutic techniques and focuses on practical steps. Sessions look at thoughts, feelings and everyday reactions to help people make changes.
How much experience does he have?
He has three years' experience working with clients. That includes both in-person work and remote sessions.
Which professional body is he registered with?
He is listed with NCPS as provided in his profile. He practises in the United Kingdom.
Does he work in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What formats are available for sessions?
The biography notes experience with face to face, telephone and video chat. Confirm current session options with him before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.