Counsellor profile
Ayshe E, BACP
Counsellor - Stress and Anxiety
See online counselling options- Client-Centred
- Psychodynamic
- Accepts international clients
About Ayshe
Counsellor Ayshe E is a BACP registered counsellor with eight years' experience. She works with stress, anxiety, family concerns, anger, self-esteem, depression, relationship and intimacy issues, trauma and abuse, grief, eating concerns, parenting and career matters, and ADHD. Sessions are offered in English and she accepts international clients in line with the site's process.
Ayshe uses client-centred and psychodynamic approaches. In sessions she listens to what a person brings and helps them make sense of their thoughts and feelings. She focuses on strengths and helps people notice patterns that affect their choices and relationships.
Her client-centred work means conversations are led by the person attending. The counsellor reflects what is said and follows the person’s priorities, helping them to build confidence and clearer decision-making. The psychodynamic side looks at past experiences and repeated patterns that might be influencing current difficulties.
Ayshe says that people already have resources to work with, and therapy can help find ways to use those resources differently. Practical topics such as anger, parenting challenges or coping with life changes are addressed through straightforward conversation and reflection.
People considering counselling are guided to use the site process to match with her and book a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time.
How her approaches work in online counselling
Client-Centred Therapy places the person’s concerns at the centre of the session. The counsellor listens closely, reflects what has been said and follows the priorities set by the person attending. This approach helps with anxiety, low self-esteem and relationship issues by focusing on immediate concerns and decisions.Psychodynamic Therapy looks at how past experiences and repeated patterns can influence current feelings and behaviour. It helps people who notice recurring difficulties, for example in relationships or coping with loss, by making those patterns clearer and easier to change.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and current problems and decide together which method or mix fits best. This is a collaborative process and can be revisited as things change.
If you are considering online sessions, please confirm which formats are currently offered before booking, as the biography does not list specific session types. Online counselling can make it easier to fit therapy around work, childcare or study. It can also suit quieter check-ins that do not need video, or shorter sessions to manage practical tasks during a busy day. Registered and accredited professionals commonly work this way to help people access support without long journeys.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with most often?
She helps people with stress, anxiety, self-esteem, depression, relationship and intimacy issues, trauma and abuse, grief, eating concerns, parenting and career matters, ADHD and related challenges.
What style of counselling does she use?
She works mainly using Client-Centred Therapy and Psychodynamic Therapy, focusing on listening, reflection and understanding past patterns that affect present life.
How much experience does she have?
She has eight years' experience as a practising counsellor in the United Kingdom.
Which professional body is she listed with?
She is registered with the British Association for Counselling and Psychotherapy, noted as BACP.
Can I work with her if I live outside the UK?
Sessions are offered to international clients; sessions are conducted in English.
What session formats does she offer?
Please confirm the current session options before booking, as the biography does not specify formats.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule the first session through the site process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.