Counsellor profile
Ayelet Wellard, NCPS
Counsellor - relationships and intimacy
See online counselling options- CBT techniques
- Hypnotherapy
- Mindfulness
About Ayelet
Counsellor Ayelet Wellard is a UK practitioner with NCPS registration and five years' experience. She works with people on relationship and intimacy concerns, stress and anxiety, low self-esteem, and depression. Sessions are offered in English and Hebrew and she accepts international clients.
Ayelet uses a mix of talk-based work and practical techniques. She combines client-centred methods with cognitive behavioural ideas and relaxation through hypnotherapy. She aims to help people notice and change unhelpful thoughts and behaviours. Numerology is also offered as an additional way some clients choose to reflect on patterns in their lives.
Her approach is straightforward and practical. Sessions focus on what someone wants to change and on small, manageable steps. She pays attention to thinking patterns, emotional responses, and everyday routines that keep problems going. Mindfulness and solution-focused ideas are used when they suit a person's goals.
Ayelet has particular interest in intimacy, relationship difficulties and family conflict. She also works with grief, trauma and abuse, sleeping problems, anger and career issues. Additional areas she lists include attachment and abandonment issues, body image, chronic illness, communication problems and eating-related concerns.
People can expect clear discussion about goals and simple practices to try between sessions. The therapist aims to help clients build strengths they can carry into daily life. Prospective clients are asked to use the site matching process to book a first session.
Therapeutic approaches and online counselling
Client-centred therapy focuses on the person's own perspective. The therapist listens without directing and helps people find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to change patterns that cause distress.The therapist will work with the client to decide which approach feels most useful. This is a collaborative decision based on the person's goals, current difficulties and preferences. Sessions may draw on several approaches over time rather than sticking to one method.
Session logistics and formats are not specified in the profile, so please confirm the precise options before booking. Online work can make it easier to fit sessions around work, family and travel commitments. It can also allow shorter check-ins, phone or video choices that suit a person's comfort, and fewer interruptions to daily routines. Registered or accredited professionals typically adapt tools and exercises so they work in an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Hebrew
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship and intimacy concerns, low self-esteem and depression. She also lists grief, trauma, sleeping problems and career or life-change issues.
What style of therapy does she use?
Her work blends client-centred conversation with cognitive behavioural techniques. She also uses hypnotherapy and elements of mindfulness and solution-focused work when relevant.
How much experience does she have?
She has five years of professional work experience in the UK.
Which professional body is she registered with?
She is registered with NCPS, as stated in her profile.
In which languages can sessions take place?
Sessions are offered in English and Hebrew.
Can I work with her from outside the UK?
She accepts international clients, so working from another country is possible. Check session options before booking to confirm practical arrangements.
How are sessions arranged and what do they cost?
Cost varies with location and the service uses a subscription model that can be cancelled at any time. Exact fees are provided during the booking process.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule your initial appointment.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.