Counsellor profile
Argyro (Iro) Kladouchou, BACP, NCPS
Counsellor - anxiety and relationships
See online counselling options- ACT
- Attachment work
- CBT
About Argyro
Counsellor Argyro (Iro) Kladouchou is a BACP and NCPS registered practitioner with five years of experience in the United Kingdom. She works with adults facing stress, anxiety, relationship and family concerns, coping with life changes, grief, depression and related issues. Sessions are offered in English and Greek and she accepts international clients.
She draws on several approaches to counselling, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy (CBT). In practice she combines elements from these methods to focus on what a person wants to change and how to get there. Conversations look at thoughts, feelings and patterns that make life harder and at small, practical steps clients can try between sessions.
Her background includes five years of providing psychotherapeutic counselling for adults with a wide range of presenting problems. That work has included supporting people from varied cultural backgrounds and different life stages. She lists additional focus areas such as ADHD, LGBT concerns, trauma and abuse, parenting and intimacy-related issues.
Sessions are straightforward and conversational. The counsellor aims to build a working relationship that helps clients notice unhelpful patterns and try alternative responses. Techniques may include values work from ACT, exploring attachment patterns, reflective listening from Client-Centred Therapy and cognitive restructuring from CBT.
People often come for help with sleep problems, low self-esteem, anger, career stress or feelings of isolation. The process begins by looking at the immediate practical problems and then considering longer term patterns that affect day-to-day life.
Approaches used in online counselling and how they help
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking practical steps towards them. It can help when someone feels stuck by anxiety, low mood or life transitions. Attachment-Based Therapy looks at early relationship patterns and how they affect current connections. This can be useful for relationship worries, intimacy-related issues and some family problems.Finding the right approach is part of the work. The counsellor will discuss goals and preferences and suggest which methods to try. Together they adjust the focus over time, using short practical exercises or reflective conversation depending on what feels most useful.
The practical benefits of online counselling include fitting sessions around work, study or family commitments and avoiding travel time. If you need details about the exact session formats offered, confirm the current options before booking since the biography does not list specific formats. Registered or accredited professionals can offer ways to structure sessions that suit your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, relationship and family concerns, coping with life changes, grief, depression and related problems listed in her specialties.
How would you describe her therapeutic style?
She uses an integrative approach, combining methods such as ACT, Attachment-Based Therapy, Client-Centred Therapy and CBT to suit the client's needs.
What experience does she bring?
She has five years' experience providing psychotherapeutic counselling to adults from diverse backgrounds and life stages.
Which professional bodies is she associated with?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and NCPS.
In what languages are sessions offered?
Sessions are offered in English and Greek, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.