Counsellors in the United Kingdom, online

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Ana Andreea Haynes
AnaUnited Kingdom

Counsellor profile

Ana Andreea Haynes, BACP

Counsellor - trauma and anxiety support

See online counselling options
  • Attachment work
  • Mindfulness
  • Solution-focused

About Ana

Counsellor Ana Andreea Haynes is a BACP member with three years' experience working in the United Kingdom. She works with stress, anxiety, trauma and abuse, self-esteem and a wide range of life difficulties. Sessions are offered in English and Romanian and she accepts international clients.

Ana focuses on listening without judgement and helping people make sense of what has happened to them. She has significant experience supporting women who have experienced physical and sexual assault, emotional abuse, trafficking and modern slavery. She has also worked with people dealing with substance use and addiction issues.

She helps people who are coping with grief, depression, anger and difficult life changes. She also works with relationship and intimacy-related problems, parenting strains and issues around body image and eating. Other areas she addresses include ADHD, bipolar difficulties, compassion fatigue and career concerns.

Ana draws on approaches that include attachment-based work, emotionally-focused ideas, client-centred therapy, mindfulness and solution-focused techniques. She uses these to focus on present concerns, patterns in relationships, and how early experiences still affect daily life now.

In sessions she will listen, reflect and help identify small steps that might feel manageable. Practical tools and short exercises are offered when they fit the client's needs. The emphasis is on clear, straightforward conversation and on finding ways to cope better day to day.

Approach in online counselling and how it helps

Attachment-based work looks at patterns in relationships and how early bonds shape current feelings and reactions. It can help when people notice repeated problems in relationships or feel unsafe with closeness. Emotionally-focused work focuses on the key emotions behind the behaviour and aims to name and sit with those feelings so they change how people respond. It is often used for strong relationship-related distress and problems with intimacy. Client-centred therapy concentrates on the person's experience in the room, with the counsellor offering listening and reflection so the client can find their own way forward; this helps when someone needs an open, non-directive space to sort out what matters.

Finding the right approach is part of the work. Ana will talk with each person about what feels helpful and try different methods based on the client's needs, goals and preferences. She treats this as a collaborative process and reviews progress together as therapy continues.

Please confirm the specific session formats available before booking, as none are listed here. Online sessions can make it easier to fit counselling into a working day, avoid travel and allow shorter check-ins when needed. They can also suit people who prefer not to use video, although the exact options should be checked during the booking steps.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Romanian

Frequently asked questions

What concerns does she help with most often?

She works with stress, anxiety, trauma and abuse, self-esteem and a wide range of life problems such as grief, relationship issues, eating concerns and addictions.

What is her therapeutic style?

Her style is client-centred with elements of attachment-based work, emotionally-focused ideas, mindfulness and solution-focused techniques.

How much clinical experience does she have?

She has three years' experience working as a counsellor in the United Kingdom.

Which professional body is she a member of?

She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

In which languages can sessions be held?

Sessions are offered in English and Romanian.

Can people outside the UK work with her?

She accepts international clients.

How are sessions arranged and what formats are used?

Please confirm current session options before booking by checking the See online counselling options flow, as formats are not specified here.

How much do sessions cost and how does payment work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Ana Andreea Haynes

See online counselling options