Counsellor profile
Alice Langford, BACP
Counsellor - stress and trauma
See online counselling options- Person-centred focus
- Supports ADHD challenges
- Works with family conflict
About Alice
Counsellor and member of the British Association for Counselling and Psychotherapy (BACP) with four years of experience. Alice Langford helps people manage stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She also draws on personal lived experience of neurodivergence and offers a calm, non-judgemental approach.
Alice trained in person-centred counselling in the United Kingdom and brings that focus into sessions. She listens for what matters most to the individual and helps them name practical steps they can take between meetings. Sessions aim to be straightforward and direct. Conversations look at thoughts, feelings and patterns that make day-to-day life harder.
Alice frequently works with family-of-origin issues, communication problems and the effects of post-traumatic stress. She also supports people dealing with isolation, shame, codependency and difficulties around commitment and control. Her work addresses both immediate symptoms like panic or low mood and longer-standing personality and relational patterns.
Sessions are offered in English and are structured around what the client needs each week. Cost varies by location and uses a subscription that can be cancelled at any time. International clients are not currently accepted, and anyone booking should check the current session options before scheduling.
To begin, select the See online counselling options button, complete a short matching questionnaire, and schedule a first session. Alice will work with clients to clarify goals and practical next steps during the initial meeting.
How her approaches work for remote counselling
Alice uses evidence-based techniques within a person-centred framework. Person-centred work focuses on listening and reflecting back what the client says. It helps people who need space to make sense of strong feelings and to decide on small, manageable changes.She also applies practical, structured methods to address anxiety and stress. These methods break difficulties down into clear steps and simple tasks to practise between sessions. That style can help with panic, low mood and repetitive unhelpful thinking.
Finding the right approach is part of the work. Alice will discuss different methods with the client and agree what to try based on their needs, goals and preferences. This is a collaborative decision and may be reviewed over time.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered and accredited professionals often use remote sessions to keep contact consistent while people balance work, family and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She also works with issues such as isolation, shame and communication problems.
What is her therapeutic style?
Her approach is person-centred, focusing on listening and helping clients find practical steps. Sessions centre on thoughts, feelings and patterns that affect daily life.
How much experience does she have?
Alice has four years of professional experience working with people from a range of backgrounds. She also notes personal lived experience of neurodivergence.
Which professional body is she a member of?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from outside the UK book sessions?
International clients are not currently accepted. Prospective clients should check the location and session details before booking.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the subscription terms for current pricing details.
How do I get started with her counselling?
Click the See online counselling options button, complete the short matching questionnaire, and schedule a first session. The initial meeting is used to clarify goals and next steps.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.