Counsellor profile
Adam Wynterborn, BACP
Counsellor - stress and relationships
See online counselling options- Person-centred
- Solution-focused ideas
- Hypnotherapy studied
About Adam
Counsellor and BACP member Adam Wynterborn has three years' experience working in the United Kingdom with people facing stress, anxiety, relationship concerns, low self-esteem and depression. He also focuses on coping with life changes and related areas such as attachment issues, forgiveness and midlife concerns.
Adam primarily works from a person-centred perspective. That means he concentrates on what matters to the individual and follows the client’s concerns in sessions. He has also studied hypnotherapy and solution-focused therapy, and draws on ideas from those approaches where they fit the client's goals.
In a typical session Adam listens to what is troubling the client and helps them identify small, practical steps they can try between meetings. Conversations can cover managing panic and panic attacks, building self-love and confidence, and clarifying life purpose. He uses plain language and keeps the work straightforward.
Adam offers support for issues commonly encountered by men, including midlife worries and aimlessness. He also works on forgiveness and attachment-related concerns that affect how people relate to themselves and others. Sessions aim to break concerns down into manageable parts.
Working with Adam involves regular conversations to review progress and adjust the approach if needed. He asks about what is working and what is not, and adapts sessions to the person’s practical goals. To start, clients follow the site's matching process and book a first session to discuss next steps.
How Adam uses person-centred and solution-focused ideas online
Adam works from a person-centred base, which means sessions start with the client's concerns and follow what matters most to them. This approach is about listening closely and helping the person clarify their feelings and priorities. It suits people who want a conversational, client-led way of working.He also draws on solution-focused techniques. These concentrate on identifying small, practical steps and short-term goals. Solution-focused ideas can help when someone wants clear actions to try between sessions and quick ways to test what helps.
Finding the right mix of approaches is collaborative. Adam will discuss options with the client in early sessions and adjust the way they work depending on needs, goals and preferences. The plan can change as progress is checked and different methods are tried.
The practical benefits of online work include fitting sessions around daily commitments and avoiding travel time. Confirm the exact session formats before booking, as the biography does not list specific formats. Online conversations can make it easier to schedule brief check-ins or regular weekly meetings to support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship issues, low self-esteem and depression, plus related concerns such as panic attacks, life purpose and midlife difficulties.
How does he approach counselling?
He works mainly using a person-centred approach and incorporates ideas from solution-focused work and hypnotherapy studies where relevant to the client's aims.
What experience does he have?
He has three years of professional practice experience working with these concerns in the United Kingdom.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at present.
What is the session cost and billing model?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin with counselling?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.